Zwift Duathlon League 2021

Zwift Duathlon League is a six-week bike-and-run race series. Zwifters will ride as far as they can in 35 minutes, then run as far as they can in 15 minutes. There will be a 10-minute transition break after the bike to get yourself ready for the run. The bike races are a mass-start, non-drafting affair, so choose your favorite TT bike. Transition Time is 10 mins The run is a standard running race.

My Zwift Duathlon Race begins with a mass start, 35 minute TT bike race. (Drafting is disabled, and you may choose any TT bike).

Video: Zwift Duathlon League Week 2: Bike Segment

After that, I took 10 minutes to transit off the bike and onto my treadmill. Geared up to with my running shoes, I ran as far as I could for 15 minutes. Video: Zwift Duathlon League Week 2: Run Segment